Workout detail
| Road
| July 28, 2015
Time
00:32:38
Distance
4.00 miles
Calories approx.
424
Elevation
Best pace
07:29 min/miles
Average pace
08:09 min/miles
Max elevation
35 m
Min elevation
25.20 m
Total ascent
34.42 m
Total descent
37.42 m
Driftwood 4
Howell, United States of America
Splits
1 miles
08:22 min/miles
2 miles
08:23 min/miles
3 miles
08:22 min/miles
4 miles
07:29 min/miles
4.00 miles
05:25 min/miles