Workout detail
| Road
| July 29, 2015
Time
00:40:02
Distance
4.63 miles
Calories approx.
490
Elevation
Best pace
07:38 min/miles
Average pace
08:38 min/miles
Max elevation
35 m
Min elevation
24 m
Total ascent
40.40 m
Total descent
40.40 m
Driftwood 4 Howell, United States of America
Splits
1 miles
09:06 min/miles
2 miles
07:52 min/miles
3 miles
07:38 min/miles
4 miles
07:58 min/miles
4.63 miles
11:49 min/miles