Workout detail
| August 23, 2016
Time
00:27:58
Distance
4.88 km
Calories approx.
374
Elevation
Best pace
04:30 min/km
Average pace
05:43 min/km
Max elevation
157.51 m
Min elevation
68.92 m
Total ascent
45.26 m
Total descent
103.42 m
Medina-Sidonia,
Splits
1 km
05:51 min/km
2 km
05:57 min/km
3 km
04:52 min/km
4 km
04:30 min/km